MARILYN O'DOWD NATUROPATHIC HERBALIST
After running a wholesale herb nursery and having a love of using plants for health, Marilyn studied at the Dorothy Hall School of Herbal Medicine. Since that time she has increased her knowledge with constant study and in particular obtaining a Diploma in Natural Fertility. The past 20 years Marilyn had worked at the Wholistic Health & Beauty Centre in Nowra, and now has moved the practice to her home where she can share her garden as well as look after your health. Phone 0416018977
Nutrition and Wellness
Many benefits of the Wellness Program are, healthy weight maintenance, improved energy, healthy skin, good digestion, cardiovascular health, blood sugar control, improved mood and well being and immune system support.
It simply works by looking at diet, exercise and nutritional supplements.
Weight Loss
The successful Shake-it Professional Weight Management program is recommended for weight loss. It is simple, convenient and easy to follow with safe, effective and proven results. Shake-it is a healthy dietary program, low starchy carbohydrates and high in low GI vegetables, and lean protein eaten with every meal and snack.
The successful Shake-it Professional Weight Management program is recommended for weight loss. It is simple, convenient and easy to follow with safe, effective and proven results. Shake-it is a healthy dietary program, low starchy carbohydrates and high in low GI vegetables, and lean protein eaten with every meal and snack.
Healthly Ageing & Wellness
Stay healthy, active and happy for as long as possible, maintain vitality, activity and health into old age.
A simple, easy to follow diet, lifestyle and supplementation program, regular reassessments monitor progress and reinforce healthy behaviours.
With the help of an online questionnaire a start can be made to set up a healthy ageing program.
Stay healthy, active and happy for as long as possible, maintain vitality, activity and health into old age.
A simple, easy to follow diet, lifestyle and supplementation program, regular reassessments monitor progress and reinforce healthy behaviours.
With the help of an online questionnaire a start can be made to set up a healthy ageing program.
Children's Health
Children have special health requirements. They have an immature physiology and have specific nutritional requirements that vary from those of adults.
Therefore any Natural Medicine designed for children must be formulated to take their specific needs and stages of development into account.
When looking at children’s supplements and nutritional needs their fussiness must be considered. Professional help with this is valuable especially with poor eating habits, behavioural problems, allergies and re-current sickness.
Children have special health requirements. They have an immature physiology and have specific nutritional requirements that vary from those of adults.
Therefore any Natural Medicine designed for children must be formulated to take their specific needs and stages of development into account.
When looking at children’s supplements and nutritional needs their fussiness must be considered. Professional help with this is valuable especially with poor eating habits, behavioural problems, allergies and re-current sickness.
Stress and Mood
If left untreated, chronic stress may significantly effect health and well being.
To assist in management of mood disorders there are many combinations of herbs and nutritional formulations. Nutrition is also considered at these times as well as developing stress management techniques.
If left untreated, chronic stress may significantly effect health and well being.
To assist in management of mood disorders there are many combinations of herbs and nutritional formulations. Nutrition is also considered at these times as well as developing stress management techniques.
Natural Fertility Management
As a qualified practitioner many couples have been helped to realize their dream of having children.
It is also very important to have a pre-conception health plan in place to give every baby the best start in life. As part of this program there is a very safe, easy to learn and natural contraception plan.
As a qualified practitioner many couples have been helped to realize their dream of having children.
It is also very important to have a pre-conception health plan in place to give every baby the best start in life. As part of this program there is a very safe, easy to learn and natural contraception plan.
